

Chronic Illness Companion: How to do a Breast Self Exam & Breast and Uterine Health pages
Early awareness can save lives. This two-page package provides clear, accessible guidance on breast and uterine health. The How to Do a Breast Self-Exam page walks you step-by-step through the process, while the Breast and Uterine Health page offers approachable information about common issues, when to seek care, and how to track your own health over time.
These pages are designed to support knowledge, confidence, and proactive care — because understanding your body is a powerful form of self-advocacy.
What’s Included:
PDF of How to Do a Breast Self-Exam (print-ready, 8.5×11)
PDF of Breast and Uterine Health (print-ready, 8.5×11)
PNG versions of both pages (high-resolution, for digital use)
Instant email delivery with a secure download link
Perfect for:
- Learning and practicing breast self-exams with confidence
- Tracking reproductive health and knowing when to seek medical support
- Adding to your Chronic Illness Companion binder or personal health toolkit
Pricing Transparency:
Why $5?
This product isn’t just a one-off graphic — it’s a professionally designed, reusable resource created to match the full series. Each element is styled with consistent fonts, colors, and layout so you can build a cohesive resource over time.
Purchasing this item separately lets you customize your resource right away, whether you’re building your own bundle of pages or adding it to resources you already use. At just $5, it’s an affordable way to begin — and it supports the creation of future trauma-responsive resources.
This download includes both the PDF and PNG versions of the design. If you experience any issues with your product, please email support@pedagogyproducts.com for assistance.

